Our next workshop is slated for early winter. Workshops are also available to women's and girls groups in our community. Private workshops can be held for work, social or large family groups - minimum of 4 required. You will learn about personal safety, awareness and some easy self-defense techniques in a fun, safe and friendly environment. Email (
) or call (856-7674) now to see when the next workshop is scheduled! Girls 12+ are welcomed with a parent/guardian and a signed permission slip.